AirForceDad.com

For nearly 43 years, one man has practiced a similar combination of cardio-centric workouts followed by relaxation time in the sauna, a routine which, for the most part, was fairly uneventful for the first 42 of those years. One morning here in April; however, soon changed that.

"I usually walk about three miles every day, and I did just that April 28," said retired Tech. Sgt. George Smith, the city commissioner of Callaway, Fla. "I was wearing a sweatsuit (on a near 80-degree day) for my walk, got back to the Tyndall Air Force Base gym and made my way to the sauna, like always."
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